Herbs for Hormones with Amanda Newman

Amanda has a first-class honours degree in Herbal Medicine and is a qualified health coach.

During this hour you'll discover how herbal remedy's work and why they've been a main source of medicine for thousands of years.

Amanda will explain all the different ways in which herbs can be delivered and you'll leave understanding how certain herbs can help with specific health concerns like poor sleep, stress and anxiety, menopause and other hormone imbalances.

There will be time for Questions too so have a think about what you'd like to know.